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Lunch & Snack Catering That Meets Dietary Requirements

If you have dietary restrictions, you know the uncertainty that catering carries with it. Is there going to be something you can eat? And, if so, is it going to be something you can enjoy – or something flavorless and unexciting? With Bentos Catering, there’s no uncertainty. Whatever dietary necessities your group might have, our healthy catering will meet them, and we’ll make sure everyone can appreciate what they get – not just tolerate it.

How Our Services Work


What Makes Bentos Catering & Bentos Bites Different?

Vegan or vegetarian? We know all the limitations, and we know how to work around them and still get you something that tastes great. Gluten-free, dairy-free or nut-free? Yep, we’ve got that. Options that won’t ruin your diet, from Paleo to keto? We’re more than ready. We sanitize thoroughly, allow no cross-contamination in our kitchen and make sure it’s clear, when the food arrives, which meal is meant for which person.


We have our own private commercial kitchen, and we prepare everything from scratch there – salad dressing, teriyaki sauce, marinara, ranch, Thai peanut sauce and much more! We’re creating healthful meals and snacks that serve everyone. When you work with Bentos, you don’t have to worry about:

  • Healthfulness:
    We always start with whole, healthful foods that are easy to incorporate into anyone’s diet.
  • Freshness:
    Nobody’s enthusiastic about food that’s just been sitting around. With Bentos, freshness is a top priority.
  • Variety:
    We keep the menu changing; you’re not going to be getting the same thing over and over again.
  • Timeliness:
    We know that a late-arriving caterer can easily screw up your schedule for the day – but that’s not us. We’ll do whatever we have to do in order to be there on time.
  • Attention to detail:
    We plan each meal in meticulous detail. That means sliced green onions and crackers, not just sour cream and shredded cheddar for chili. That means sliced jalapenos and black olives, not just salsa and tomatoes, for tacos. You get the idea.


“We take care of all kinds of different food preferences, allergies, intolerances – every. Single Day.”

The Brains Behind the Bentos

Bentos Catering was founded in April 2015 by Shannon Bowman, inspired by her extensive personal history of overcoming the dietary limitations of her two sons with autism.

In working around her boys’ dietary needs, Shannon discovered a joy for food and the complexity of what goes into it, finding herself making more and more items from scratch. That experience, combined with her love of cooking for and serving others cultivated by years of volunteer work, as well as restaurant work, led her to explore the world of catering.

Lunch was – and still is! – Shannon’s favorite meal of the day. She figured someone could surely do a better job of providing corporate lunch catering, and there was no reason that person couldn’t be her. Inspired by the bento lunch tradition in Japan, Bentos Catering was born. Bentos Bites soon followed as a snack-centric alternative, giving clients an easy means of keeping their on-site snacks stocked (and, of course, healthful).


“We are taking those extra steps, so you don’t have to.”

sandwich catering

Ready to learn more about what we have to offer? Contact Bentos today!

Contact Us Today!